Distressing events from earlier life are stored in the emotional part of the brain along with negative thoughts and beliefs that were present at the time of the trauma. Old negative beliefs naturally get triggered for any of us when we are feeling vulnerable. Pay attention to your thoughts. You may notice yourself thinking, “I’m […]
Debra Wesselmann, MS, LIMHP
Author, Mental Health Therapist, Researcher, Expert in Attachment Trauma
